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cobraphoenix530

I need some motivation to run... any help?

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teabear54

listen to music

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iceclaws188

Run like a cute guy is in front of you and a creepy one is behind you. 

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tornadowave90

I wouldn't recommend running to music. You'll slow down when the music does, maybe even start walking for a song you really like...

 

When I joined track, I made goals. If you are running with others, make goals to reach the end faster than a specific person. Then gradually try to beat more people. If you're alone, time yourself. Run a specific amount each day, and try to get a smaller time every day. Do NOT over-pressure yourself with either of these, or I guarantee you will get sick. I had the worst migraine of my life after pushing too hard with sports. Work hard, yes, but beware of overconfidence.

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periwinklepear13

Why are u running? Use ur reasoning for motivation, or give urself a nice award if u run

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